In the 7 days ending Mar 17, 2019:
Gym 52:00 [1]
Running (treadmill) 20:00 intensity: (11:00 @2) + (3:00 @3) + (6:00 @4)
Gym 20:00 intensity: (16:00 @1) + (4:00 @3)
Running 40:00 [2]
Gym 48:00 [1]
Running 42:00 intensity: (12:30 @2) + (29:30 @3) 7.0 km (6:00 / km)
Running 20:00 [2]
Stairs 16:00 intensity: (8:00 @1) + (8:00 @3)
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