Training Log Archive: MinnaRIn the 7 days ending Jan 27, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 27, 2019 #
10 AM
Skiing (skate) 1:05:00 13.3 km (4:53 / km)
Tracks were in super condition! -16 celsius degrees.
Saturday Jan 26, 2019 #
12 PM
Skiing (Classic) 1:36:00 [2] 15.4 km (6:14 / km)
Field track to Pitkäkoski, then to Pirkkola and back to Paloheinä.
Friday Jan 25, 2019 #
10 AM
Running 45:00
Wednesday Jan 23, 2019 #
11 AM
Skiing (classic) 1:09:00 [2] 11.05 km (6:15 / km)
Tuesday Jan 22, 2019 #
11 AM
Gym 15:00 [2]
warm up with exercice bike, cross trainer + treadmill
Running intervals (treadmill) 18:00
treadmill at gym
Gym 17:00 [1]
Monday Jan 21, 2019 #
6 PM
Gym 50:00 [2]