In the 7 days ending Nov 18, 2018:
Aqua jogging 12:00 [1]
Running 1:26:30 [2]
Running 22:00 [2]
Stairs 31:00 intensity: (13:00 @1) + (5:00 @2) + (8:00 @3) + (5:00 @5)
Running 30:00 intensity: (20:00 @2) + (10:00 @3)
Orienteering (night-o) 15:00 [2]
Running 35:00 intensity: (20:00 @2) + (15:00 @3)
Running 35:00 [2]
« Earlier | Later »