Training Log Archive: MinnaRIn the 7 days ending Jul 15, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 13, 2018 #
5 PM
Running 55:00 [2]
mainly trails
Thursday Jul 12, 2018 #
5 PM
Running warm up/down 15:00 [2]
Running intervals 15:00
4 x downhills
Running warm up/down 14:00 [2]
Tuesday Jul 10, 2018 #
6 PM
Gym 57:00 [1]
Monday Jul 9, 2018 #
Orienteering 1:01:30 [3]
Iltarastit in Paloheinä. 7km.