Training Log Archive: MinnaRIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
10 AM
Running 1:43:00 [2]
Roads. trails and snow. With Ansku and Larissa.
Saturday Jan 7, 2017 #
3 PM
Skiing (classic) 1:16:00 12.4 km (6:08 / km)
in Paloheinä
Friday Jan 6, 2017 #
Note
(rest day)
Thursday Jan 5, 2017 #
5 PM
Gym 35:00 [2]
Running (Treadmill) 20:00
Wednesday Jan 4, 2017 #
1 PM
Skiing (skating) 35:00 [2] 7.5 km (4:40 / km)
Tuesday Jan 3, 2017 #
Note
(rest day)
Monday Jan 2, 2017 #
7 PM
Gym 1:00:00 [1]