Training Log Archive: MinnaRIn the 7 days ending Jan 1, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 1, 2017 #
Note
(rest day)
Saturday Dec 31, 2016 #
7 PM
Running warm up/down 5:00 [1]
Running race 18:53 [5] 3.9 km (4:51 / km)
Vuoden vaihteen hölkkä in Saarijärvi, New year's run, 4km.
Wednesday Dec 28, 2016 #
11 AM
Skiing 30:00 [0] 2.0 km (15:00 / km)
Skiing with Topias in Paloheinä.
5 PM
Gym 1:00:00 [2]
Tuesday Dec 27, 2016 #
10 AM
Skiing 30:00 [0] 3.0 km (10:00 / km)
Skiing with Topias in Kisapuisto.
Monday Dec 26, 2016 #
10 AM
Running warm up/down 19:00 [2]
Orienteering (Street-O) 51:09 [3] 9.4 km (5:26 / km)
Street orienteering from Lappeenrannan lyseo. City centre - fortress - harbour. Fun!