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Training Log Archive: MinnaR

In the 7 days ending Oct 30, 2016:

activity # timemileskm+m
  Running2 2:22:00
  Gym2 1:35:00
  Circuit training1 6:00
  Orienteering1 5:30
  Total5 4:08:30

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1:57
0:00
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MoTuWeThFrSaSu

Sunday Oct 30, 2016 #

8 AM

Running 1:57:00 [2]

With Päivi and Larissa. ~75% trails.

Saturday Oct 29, 2016 #

Note
(rest day)

Friday Oct 28, 2016 #

6 PM

Gym 35:00 [2]

Thursday Oct 27, 2016 #

Note
(rest day)

Wednesday Oct 26, 2016 #

6 PM

Gym 1:00:00 [2]

Tuesday Oct 25, 2016 #

6 PM

Running 25:00 [2]

Circuit training 6:00 [1]

Monday Oct 24, 2016 #

6 PM

Orienteering (indoor) 5:30 [5]

HS club championships in Pallomylly. Two courses A + B, each of them about 2.5 - 3 min. Really fun! And, I was second! (after age compensation factor in result counting)

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