Training Log Archive: MinnaRIn the 7 days ending Aug 23, 2015:
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Sunday Aug 23, 2015 #
11 AM
Orienteering race 37:00 [4]
Husqvarna in Rännarsten, D35, 3.9km
Challenging course. ~1.5 minutes mistakes altogether but I'm happy I was able to avoid big ones this times. really liked the terrain and the course! (and sunny competition center)
http://www.svorienteering.fi/svo/newGadget/cgi-bin...
Challenging course. ~1.5 minutes mistakes altogether but I'm happy I was able to avoid big ones this times. really liked the terrain and the course! (and sunny competition center)
http://www.svorienteering.fi/svo/newGadget/cgi-bin...
Friday Aug 21, 2015 #
6 AM
Cycling 26:00 [1]
slept:8.0
3 PM
Cycling 26:00 [1]
6 PM
Running 18:30
Running 10:00
Thursday Aug 20, 2015 #
8 AM
Cycling 27:00 [1]
rhr:47 slept:7.0
5 PM
Pilates/Yoga/etc 1:00:00 [0]
After work yoga.
6 PM
Cycling 27:00 [1]
Tuesday Aug 18, 2015 #
5 PM
Orienteering 47:30 [4]
Firmaliiga in Salmi. I was too tired after weekend's races. http://helsinginsuunnistajat.fi/harveli/cgi-bin/re...