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Training Log Archive: MinnaR

In the 7 days ending Jun 21, 2015:

activity # timemileskm+m
  Running3 2:49:15
  Cycling2 57:00
  Total5 3:46:15

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1:15
0:00
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MoTuWeThFrSaSu

Sunday Jun 21, 2015 #

5 PM

Running 1:15:00 [2]

hay pollen + warm weather + hamstring pain

Saturday Jun 20, 2015 #

10 AM

Running warm up/down 10:00 [1]

Running intervals 14:15 intensity: (6:00 @1) + (8:15 @5)

2 x 1000m at Lauritsala's track. (4.03, 4.12)
Just testing how it feels to run on track and how my hamstring will react on it. Let's see how it feels tomorrow.
Topias was long jumping and throwing a ball.

Friday Jun 19, 2015 #

9 AM

Running 1:10:00 [2]

Around Lappeenranta's airfield. Felt hard...

Thursday Jun 18, 2015 #

6 AM

Cycling 27:00 [3]

to work
3 PM

Cycling 30:00 [2]

Tuesday Jun 16, 2015 #

Note
(rest day)

Too many rest days again... Holiday will start after Thursday and then I will start train again. I even planned to do some o-trainings near to Jukola/Venla terrain 2016 :).
And REALLY looking forward Fin5.

Monday Jun 15, 2015 #

Note
(rest day)

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