Training Log Archive: MinnaRIn the 7 days ending Jun 7, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 7, 2015 #
1 PM
Running 15:00 [1]
jogging from park area to competition center and back at SG.
Circuit training 10:00 [1]
Saturday Jun 6, 2015 #
5 PM
Running 45:00
Some jogging after spending half day at Suunto Games' start place.
8 minutes faster part in the middle.
8 minutes faster part in the middle.
Tuesday Jun 2, 2015 #
6 PM
Running 14:00 [2]
Running intervals 17:20
3 x downhill + 1 x flat (duration 1.05-1.10 min, pace 3.25-3.50)
Running warm up/down 10:00 [1]
Monday Jun 1, 2015 #
Note
(rest day)