Training Log Archive: MinnaRIn the 7 days ending May 17, 2015:
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Thursday May 14, 2015 #
10 AM
Orienteering race 38:00 [4]
Prismarastit D21A 3.9 km. 19.
~ 3 minutes mistakes... and still quite tired.
~ 3 minutes mistakes... and still quite tired.
Wednesday May 13, 2015 #
Note
rhr:50 slept:7.7 (rest day)
Tuesday May 12, 2015 #
Note
rhr:50 slept:7.3
4 PM
Orienteering 43:14 [4] 5.59 km (7:44 / km) +85m 7:11 / km
Firmaliiga, D-course 4.5km.
Tired!!!
Tired!!!
Monday May 11, 2015 #
5 PM
Orienteering 55:00 [2]
Collecting IR paper flags from Luukki.