Training Log Archive: MinnaRIn the 7 days ending Sep 7, 2014:
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Sunday Sep 7, 2014 #
11 AM
Orienteering race 1:00:00 [4]
Long distance championships in Vihti, D35, 5.8km, 10./38.
Not my day. Orienteering was not the problem, it was something else. Maybe it was last week's flu that took my energy.
http://www.resultfellows.com/reittiharveli/gadget/...
Not my day. Orienteering was not the problem, it was something else. Maybe it was last week's flu that took my energy.
http://www.resultfellows.com/reittiharveli/gadget/...
Thursday Sep 4, 2014 #
5 PM
Running 52:00
warm up + 18 min ~5.25/km + 20 min ~5.15/km + warm down
Wednesday Sep 3, 2014 #
Note
(rest day)
Tuesday Sep 2, 2014 #
8 PM
Running 32:00 [2]
trail running + road
Monday Sep 1, 2014 #
Note
(rest day)