Training Log Archive: MinnaRIn the 7 days ending May 4, 2014:
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Sunday May 4, 2014 #
9 AM
Running 1:03:00
Saturday May 3, 2014 #
9 AM
Running 1:00:00
Thursday May 1, 2014 #
Note
(rest day)
Wednesday Apr 30, 2014 #
Note
I checked today Finnspring D35 course and I was suprised how it was so much better than D21A course! (http://www.resultfellows.com/reittiharveli/gadget/...) Except that they had the same control that caused me trouble on Sunday.. but otherwise it looks more like an orienteering course.
I did wrong choice obviously.
I did wrong choice obviously.
5 PM
Running warm up/down 16:30 [2]
Running 23:55
3 x 1,25km, recovery 2.5 min.
5.29, 5.26, 5.31
5.29, 5.26, 5.31
Running warm up/down 16:00 [1]
Tuesday Apr 29, 2014 #
Note
(rest day)
Monday Apr 28, 2014 #
5 PM
Running 35:00