In the 7 days ending Jun 23, 2013:
Running 50:00 intensity: (44:00 @2) + (6:00 @4)
Running warm up/down 17:00 [2]
Jumping 10:00 intensity: (4:00 @2) + (6:00 @4)
Running warm up/down 15:00 [2]
Running 1:25:00 [2]
« Earlier | Later »