Training Log Archive: MinnaRIn the 7 days ending Nov 25, 2012:
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Sunday Nov 25, 2012 #
2 PM
Cycling warm up/down 15:00 [1]
Stairs 30:00
4 x Malminkartano hill's stairs
Jumping 3:00 [3]
3 x 20 skating jumps uphills
Thursday Nov 22, 2012 #
7 PM
Running warm up/down 8:00 [2]
Jumping 12:00
different styles
Running warm up/down 8:00 [1]
Circuit training 15:00 [1]
Tuesday Nov 20, 2012 #
5 PM
Running 15:00 [2]
Circuit training 10:00 [1]