Training Log Archive: MinnaRIn the 7 days ending Mar 6, 2011:
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Thursday Mar 3, 2011 #
6 AM
Running 34:00 [2] 5.4 km (6:18 / km)
ahr:134
Morning run to work.
Wednesday Mar 2, 2011 #
1 PM
Running 1:00:00 [2] 10.0 km (6:00 / km)
from work to home.
Tuesday Mar 1, 2011 #
6 PM
Running 50:00 [2] 7.6 km (6:35 / km) +40m 6:25 / km
Circuit training 10:00 [1]