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Training Log Archive: MinnaR

In the 7 days ending Jan 2, 2011:

activity # timemileskm+m
  Aerobic1 1:00:00
  Running1 24:21 2.46(9:55) 3.95(6:10) 15
  Total1 1:24:21 2.46 3.95 15

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1:24
0:00
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MoTuWeThFrSaSu

Sunday Jan 2, 2011 #

Note
(sick)

Almost healthy.

Saturday Jan 1, 2011 #

Note
(sick)

37,8 C

Friday Dec 31, 2010 #

Note
(sick)

38,6 C

Thursday Dec 30, 2010 #

Note
(sick)

38,6 C

Wednesday Dec 29, 2010 #

Note
(sick)

38,8 C

Tuesday Dec 28, 2010 #

Note
(sick)

38c fever... :(

Monday Dec 27, 2010 #

3 PM

Running 24:21 [2] 3.95 km (6:10 / km) +15m 6:03 / km
ahr:124 max:154

Sammonlahti-Huhiniemi-Sammonlahti

Aerobic (body pump) 1:00:00 [3]

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