Training Log Archive: MinnaRIn the 7 days ending Dec 26, 2010:
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Sunday Dec 26, 2010 #
6 PM
Skiing (classic) 36:00 [2] 5.84 km (6:10 / km) +62m 5:51 / km
Running warm up/down 4:00 [3]
Saturday Dec 25, 2010 #
5 PM
Skiing (classic) 41:00 [3] 6.7 km (6:07 / km) +61m 5:51 / km
ahr:132 max:157
Running 4:00 [3]
Friday Dec 24, 2010 #
Running 18:00 [2]
-25 C
Thursday Dec 23, 2010 #
Running 20:00
-26C
Wednesday Dec 22, 2010 #
5 PM
Running warm up/down 23:49 4.04 km (5:54 / km) +16m 5:47 / km
Sammonlahti-Huhtiniemi-Sammonlahti
Aerobic (body pump) 1:00:00 [1]
Not my favorite but with runnings it was an ok training
Tuesday Dec 21, 2010 #
Note
(rest day)
Sore throat today... I will rest today and hope that I'll be ok until Christmas.
My holiday begins today so it's nothing new if I get sick right now.
My holiday begins today so it's nothing new if I get sick right now.
Monday Dec 20, 2010 #
6 PM
Running 50:00 [2] 8.06 km (6:12 / km) +46m 6:02 / km
Circuit training 10:00 [1]