Training Log Archive: MinnaRIn the 7 days ending Nov 28, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 28, 2010 #
11 AM
Skiing (classic) 50:00 8.3 km (6:01 / km) +81m 5:45 / km
Running warm up/down 4:00 [3] 0.7 km (5:43 / km)
Saturday Nov 27, 2010 #
4 PM
Running 46:33 [2] 7.46 km (6:14 / km) +72m 5:57 / km
Friday Nov 26, 2010 #
Note
(rest day)
Thursday Nov 25, 2010 #
Circuit training 10:00 [1]
Wednesday Nov 24, 2010 #
Circuit training 10:00 [1]
Tuesday Nov 23, 2010 #
6 PM
Running 1:05:30 [2] 10.71 km (6:07 / km) +102m 5:50 / km
Circuit training 10:00 [1]
Monday Nov 22, 2010 #
Circuit training 10:00 [1]