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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running126 83:38:21 62.02 99.81 1118
  Cycling125 64:46:50 61.04 98.24
  Orienteering54 48:45:58 19.49 31.36 418
  Gym14 13:20:00
  Circuit training14 5:06:00
  Pilates/Yoga/etc5 5:05:00
  Forest run3 1:23:00 3.11 5.0 105
  Skiing1 1:13:00 8.89(8:13) 14.3(5:06)
  Nordic walking1 59:00
  Jumping2 20:00
  Stairs1 14:30
  Total302 224:51:39 154.54 248.71 1641
  [1-5]297 218:21:09
averages - sleep:7.4 rhr:50

Individual entries not listed for report periods longer than a month.

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