Training Log Archive: MinnaR
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Running | 141 | 105:29:12 | 526.38 | | 847.12 | | 3933 | | | | |
| | Orienteering | 47 | 34:01:32 | 103.34 | | 166.3 | | 350 | | | | |
| | Cycling | 50 | 33:03:32 | 94.14 | | 151.51 | | 454 | | | | |
| | Skiing | 18 | 16:49:23 | 96.45 | | 155.21 | | 205 | | | | |
| | Circuit training | 34 | 8:25:00 | | | | | | | | | |
| | Aerobic | 5 | 5:00:00 | | | | | | | | | |
| | Forest run | 9 | 4:47:40 | 9.89 | | 15.91 | | 171 | | | | |
| | Street orienteering | 3 | 3:13:44 | 14.41 | | 23.2 | | | | | | |
| | Hiking | 1 | 2:00:00 | 5.28 | (22:43) | 8.5 | (14:07) | | | | | |
| | Ski Orienteering | 3 | 1:57:30 | 10.19 | (11:32) | 16.4 | (7:10) | | | | | |
| | Walking | 1 | 1:14:55 | 4.89 | (15:20) | 7.87 | (9:31) | 61 | | | | |
| | Spinning | 1 | 1:07:41 | | | | | | | | | |
| | Gym stick | 2 | 45:00 | | | | | | | | | |
| | Jumping | 4 | 44:30 | | | | | | | | | |
| | Stairs | 2 | 32:00 | | | | | | | | | |
| | Mental training | 2 | 1:00 | | | | | | | | | |
| | Total | 270 | 219:12:39 | 864.96 | | 1392.02 | | 5174 | | | | |
| | [1-5] | 244 | 198:02:09 | | | | | | | | | | | averages - sleep:6.4 rhr:45 |
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Individual entries not listed for report periods longer than a month.
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