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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MinnaR

In the 1 days ending Apr 18:

activity # timemileskm+m
  Running1 45:00
  Orienteering1 30:00
  Total1 1:15:00

«»
1:15
0:00
» now
Mo

Monday Apr 18 #

7 PM

Running 45:00 intensity: (15:00 @1) + (30:00 @2)

Orienteering 30:00 intensity: (15:00 @1) + (15:00 @2)

emit-picking in Paloheinä after Iltarstit

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