Training Log Archive: routheIn the 1 days ending Jun 4, 2011:
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Saturday Jun 4, 2011 #
2 PM
Orienteering race 1:03:53 [4] *** 6.0 km (10:39 / km) +170m 9:20 / km
spiked:12/15c shoes: VJs in France
Shamrock day 1. Hot, tired & thirsty by the time I reached the start. Persevered, some nice contouring long legs & some good downhills. Fell apart at no. 8, not helped by Shea doing something similar (and maybe a change in terrain). Got things together after about 4 mins. Pretty good otherwise but not really enjoying it & not comfortable on the map (not the map's fault).