Training Log Archive: matti.In the 7 days ending Jul 10, 2022:
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Saturday Jul 9, 2022 #
Note
(rest day)
Packen, packen, packen.
Friday Jul 8, 2022 #
Note
(rest day)
Thursday Jul 7, 2022 #
7 AM
Running 23:12 [2] 4.94 km (4:42 / km) +5m 4:41 / km
shoes: NIKE Pegasus 35 - 2021
Arbeitsweg.
Dehnung/Blackroll 5:00 [0]
Wednesday Jul 6, 2022 #
4 PM
Running 30:16 [2] 6.67 km (4:32 / km) +11m 4:30 / km
shoes: NIKE Pegasus 35 - 2021
Arbeitsweg.
Tuesday Jul 5, 2022 #
7 AM
Running 24:49 [1] 5.16 km (4:49 / km) +6m 4:47 / km
shoes: NIKE Pegasus 35 - 2021
Ještêd rauslaufen. Macht man eben nicht alle Tage so eine Tour.
Monday Jul 4, 2022 #
5 PM
Running 18:33 [1] 3.71 km (5:00 / km)
shoes: NIKE Pegasus 35 - 2021
Ještêd rauslaufen.