Training Log Archive: matti.In the 7 days ending Jan 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Skilanglauf long 3:50:16 46.11 km (5:00 / km) +965m 4:31 / km
ahr:126 max:150
Running 54:50 10.04 km (5:28 / km) +333m 4:41 / km
ahr:134 max:159 shoes: NIKE Pegasus 35 - 2019
Skilanglauf long 3:01:44 36.33 km (5:00 / km) +667m 4:35 / km
ahr:123 max:144