Training Log Archive: matti.In the 7 days ending Jun 2, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 16:05 3.18 km (5:04 / km) +77m 4:31 / km
ahr:124 max:140 shoes: Inov-8 X-Talon 212 black
OL-Wettkampf race 33:58 6.22 km (5:28 / km) +127m 4:57 / km
ahr:161 max:169 spiked:11/12c shoes: Inov-8 X-Talon 212 black