Training Log Archive: matti.In the 7 days ending Sep 21, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running 25:44 5.55 km (4:38 / km) +25m 4:32 / km
ahr:128 max:142 shoes: Asics Dynaflyte grey
Running warm up/down 12:45 2.28 km (5:36 / km) +20m 5:21 / km
ahr:117 max:142 shoes: Inov-8 X-Talon 212 blue
OL-Training warm up/down 21:06 3.12 km (6:46 / km) +50m 6:16 / km
ahr:124 max:134 shoes: Inov-8 X-Talon 212 blue