Training Log Archive: matti.In the 7 days ending Apr 26, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
OL-Wettkampf tempo 23:32 5.84 km (4:02 / km) +17m 3:58 / km
ahr:156 max:162 spiked:21/21c shoes: Asics Gel-DS Racer 11
Running warm up/down 12:53 2.54 km (5:04 / km) +5m 5:01 / km
ahr:130 max:149 shoes: Asics Gel-DS Racer 11