Training Log Archive: matti.In the 7 days ending Nov 13, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Rad (Outdoor) 1:38:24 [2] 38.4 km (23.4 kph) +400m
ahr:142 max:192 (injured) shoes: Shimano RT82
Aquajogging long 1:17:00 [2] 1.55 km (49:41 / km)
(injured)