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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running145 87:59:49 675.14 1086.54 7771
  Rad (Outdoor)25 29:54:10 386.9(12.9/h) 622.66(20.8/h) 5715
  OL-Wettkampf25 22:46:47 131.49 211.62 413620 /20c100%
  Skilanglauf7 18:52:56 100.0(11:20) 160.94(7:02) 2796
  Dehnung/Blackroll76 13:40:00
  Stabi17 6:19:35
  OL-Training8 3:44:51 24.67(9:07) 39.7(5:40) 725
  Kajak/Kanu1 1:00:00 9.23(6:30) 14.85(4:02)
  Lauf-ABC4 35:30 2.79(12:44) 4.49(7:55) 3
  Total253 184:53:38 1330.23 2140.8 2114620 /20c100%
  [1-5]189 171:13:38

Individual entries not listed for report periods longer than a month.

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