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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 365 days ending Dec 31, 2021:

activity # timemileskm+m
  Running294 212:21:16 1604.19 2581.69 24794
  Rad (Outdoor)56 86:36:48 1370.86 2206.19 15864
  Dehnung/Blackroll181 36:05:00
  OL-Training18 23:26:14 95.04(14:48) 152.95(9:12) 3297124 /146c84%
  OL-Wettkampf13 12:13:24 61.91(11:51) 99.64(7:22) 2947185 /219c84%
  Stabi42 11:18:49
  Skilanglauf5 7:44:34 50.42(9:13) 81.14(5:44) 614
  Schwimmen5 1:31:05 2.21 3.55
  Lauf-ABC10 1:24:47 7.19(11:47) 11.57(7:19) 23
  Kraft1 45:00
  Rad (Indoor)1 30:00 8.39(16.8/h) 13.5(27.0/h)
  Spielsport1 10:00 3.11(3:13) 5.0(2:00)
  Total557 394:06:57 3203.32 5155.24 47537309 /365c84%
  [1-5]387 356:21:57

Individual entries not listed for report periods longer than a month.

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