Training Log Archive: matti.
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 122 | 83:22:47 | 639.54 | | 1029.24 | | 7680 | | | | |
| | Rad (Outdoor) | 20 | 36:31:28 | 456.46 | (12.5/h) | 734.6 | (20.1/h) | 4425 | | | | |
| | Skilanglauf | 11 | 26:18:14 | 201.62 | (7:50) | 324.47 | (4:52) | 3930 | | | | |
| | OL-Wettkampf | 28 | 24:46:10 | 156.37 | | 251.65 | | 6108 | | | | |
| | OL-Training | 34 | 24:30:42 | 148.74 | (9:53) | 239.37 | (6:09) | 3653 | | | | |
| | Stabi | 50 | 21:48:13 | | | | | | | | | |
| | Schwimmen | 29 | 21:06:00 | 34.92 | (36:15) | 56.2 | (22:32) | | | | | |
| | Kraft | 8 | 4:28:00 | | | | | | | | | |
| | Lauf-ABC | 18 | 2:39:39 | 12.64 | (12:38) | 20.35 | (7:51) | 20 | | | | |
| | Spielsport | 3 | 2:06:00 | 4.6 | | 7.4 | | | | | | |
| | Total | 214 | 247:37:13 | 1654.89 | | 2663.29 | | 25816 | | | | |
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Individual entries not listed for report periods longer than a month.
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