Training Log Archive: matti.
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Running | 215 | 172:09:25 | 1208.16 | | 1944.34 | | 26167 | | | | |
| | OL-Training | 59 | 60:49:50 | 311.37 | (11:43) | 501.1 | (7:17) | 12267 | 10 / | 12c | 83% | |
| | Kraft | 62 | 31:01:48 | | | | | | | | | |
| | OL-Wettkampf | 36 | 29:09:20 | 174.98 | (10:00) | 281.61 | (6:13) | 8014 | | | | |
| | Skilanglauf | 9 | 12:38:12 | 88.76 | (8:33) | 142.85 | (5:18) | 2530 | | | | |
| | Rad (Outdoor) | 9 | 10:51:50 | 156.08 | (14.4/h) | 251.18 | (23.1/h) | 2068 | | | | |
| | Spielsport | 13 | 10:10:00 | 0.31 | | 0.5 | | | | | | |
| | Lauftechnik | 15 | 6:46:34 | 6.77 | | 10.89 | | | | | | |
| | Rad (Indoor) | 13 | 4:34:47 | 42.25 | | 68.0 | | | | | | |
| | Schwimmen | 1 | 1:08:00 | 1.37 | (49:45) | 2.2 | (30:55) | | | | | |
| | Total | 270 | 339:19:46 | 1990.05 | | 3202.67 | | 51046 | 10 / | 12c | 83% | |
| | [1-5] | 270 | 338:03:57 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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