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Training Log Archive: matti.

In the 1 days ending Mar 28, 2022:

activity # timemileskm+m
  Running1 30:10 3.9(7:45) 6.27(4:49)
  Dehnung/Blackroll1 10:00
  Total2 40:10 3.9 6.27
  [1-5]1 30:10

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Mo

Monday Mar 28, 2022 #

5 PM

Running 30:10 [1] 6.27 km (4:49 / km)
shoes: NIKE Pegasus 35 - 2021

Regenerationslauf mit Frederik im GG.
7 PM

Dehnung/Blackroll 10:00 [0]

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