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Training Log Archive: matti.

In the 1 days ending Dec 21, 2020:

activity # timemileskm+m
  Rad (Outdoor)1 1:04:24 17.77(16.6/h) 28.59(26.6/h) 221
  Dehnung/Blackroll1 20:00
  Total2 1:24:24 17.77 28.59 221
  [1-5]1 1:04:24

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1:24
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Mo

Monday Dec 21, 2020 #

2 PM

Rad (Outdoor) 1:04:24 [2] 28.59 km (26.6 kph) +221m
shoes: Shimano RT82

Das Rennrad wollte dieses Jahr auch nochmal raus.
9 PM

Dehnung/Blackroll 20:00 [0]

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