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Training Log Archive: matti.

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Running2 50:49 7.09(7:10) 11.41(4:27) 4
  Total2 50:49 7.09(7:10) 11.41(4:27) 4

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Fr

Friday Oct 16, 2020 #

7 AM

Running 20:21 [2] 4.42 km (4:36 / km) +4m 4:35 / km
shoes: Asics Gel-DS Trainer 20 NC

Arbeitsweg.
5 PM

Running 30:28 [2] 7.0 km (4:21 / km)
shoes: Asics Gel-DS Trainer 20 NC

Arbeitsweg.

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