Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 1 days ending Aug 26, 2020:

activity # timemileskm+m
  Running2 56:55 7.8(7:18) 12.55(4:32) 28
  Dehnung/Blackroll1 10:00
  Total3 1:06:55 7.8 12.55 28
  [1-5]2 56:55

«»
1:06
0:00
» now
We

Wednesday Aug 26, 2020 #

6 AM

Dehnung/Blackroll 10:00 [0]

7 AM

Running 20:53 [2] 4.5 km (4:38 / km) +4m 4:37 / km
shoes: NIKE Pegasus 35 - 2019

Arbeitsweg.
5 PM

Running 36:02 [2] 8.04 km (4:29 / km) +24m 4:25 / km
shoes: NIKE Pegasus 35 - 2019

Arbeitsweg via Nickern um zu tapezieren.

« Earlier | Later »