Training Log Archive: matti.In the 1 days ending Jun 24, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jun 24, 2020 #
5 PM
Rad (Outdoor) 21:13 [2] 9.85 km (27.9 kph)
Zur Sprintserie.
6 PM
Running warm up/down 12:52 [2] 2.81 km (4:34 / km)
shoes: Saucony Kinvara 9 - 2019
Lauf-ABC warm up/down 4:42 [2] 0.59 km (7:56 / km) +3m 7:46 / km
shoes: Saucony Kinvara 9 - 2019
OL-Wettkampf race 16:02 [4] 4.15 km (3:52 / km) +2m 3:51 / km
spiked:19/20c shoes: Saucony Kinvara 9 - 2019
Dresdner Sprintserie. Die O-Skills scheinen noch zu sitzen. Trotz physischer Unterform irgendwie gewonnen ;-)