Training Log Archive: matti.In the 1 days ending Jun 16, 2020:
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Tuesday Jun 16, 2020 #
5 PM
Rad (Outdoor) 23:55 [2] 9.74 km (24.4 kph) +60m
6 PM
Running 10:43 [2] 2.23 km (4:48 / km) +25m 4:33 / km
shoes: Saucony Kinvara 9 - 2019
Lauf-ABC 10:57 [2] 1.42 km (7:41 / km) +34m 6:52 / km
shoes: Saucony Kinvara 9 - 2019
Running 21:51 [4] 4.91 km (4:27 / km) +91m 4:04 / km
shoes: Saucony Kinvara 9 - 2019
Wolfshügelrunde ... jaja, man war mal schneller unterwegs.
7 PM
Running 20:47 [1] 4.04 km (5:09 / km) +38m 4:55 / km
shoes: Saucony Kinvara 9 - 2019
Stabi 19:41 [2]
Dehnung/Blackroll 15:00 [0]