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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 1 days ending Jun 13, 2020:

activity # timemileskm+m
  Running1 1:03:47 8.63(7:23) 13.89(4:36) 92
  OL-Training1 43:20 4.34(10:00) 6.98(6:13) 9432 /34c94%
  Total1 1:47:07 12.97(8:16) 20.87(5:08) 18632 /34c94%

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Sa

Saturday Jun 13, 2020 #

10 AM

OL-Training 43:20 [2] 6.98 km (6:13 / km) +94m 5:49 / km
spiked:32/34c shoes: Inov-8 - X-Talon 212 black

Vielposten-OL mit 35 Posten in Ettersburg.

Running 1:03:47 [2] 13.89 km (4:36 / km) +92m 4:27 / km
shoes: Saucony München 4 - 2020

Nach Hause gerannt.
Den restlichen Tag bei Opa rumgeräumt.

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