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Training Log Archive: matti.

In the 1 days ending Oct 17, 2018:

activity # timemileskm+m
  Rad (Outdoor)1 53:58 14.08(15.7/h) 22.66(25.2/h) 335
  Total1 53:58 14.08(3:50) 22.66(2:23) 335

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We

Wednesday Oct 17, 2018 #

6 PM

Rad (Outdoor) 53:58 intensity: (35:36 @1) + (18:22 @2) 22.66 km (25.2 kph) +335m
ahr:120 max:147 shoes: Shimano RT82

In den Sonnenuntergang hineingeradelt. Zwischen Theisewitz und Golbernrode mal wieder neue Straßen erkundet.

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