Training Log Archive: matti.In the 1 days ending Sep 27, 2018:
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Thursday Sep 27, 2018 #
8 PM
Running 30:31 6.39 km (4:47 / km) +5m 4:46 / km
ahr:124 max:146 shoes: Asics Gel-DS Trainer 20 NC
Kopf durchlüften alleine im GG.
9 PM
Dehnung/Blackroll 10:00 [0]