Training Log Archive: matti.In the 1 days ending Sep 20, 2018:
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Thursday Sep 20, 2018 #
5 PM
Running 35:32 7.77 km (4:34 / km) +30m 4:29 / km
shoes: Asics Dynaflyte grey
Arbeitsweg über Leubener Seen, Flutrinne, Elbe und Blasewitz-Grunaer Landgraben.
6 PM
Dehnung/Blackroll 20:00 [0]