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Training Log Archive: matti.

In the 1 days ending Dec 21, 2017:

activity # timemileskm+m
  Aquajogging1 1:22:00 0.87(1:34:16) 1.4(58:34)
  Rad (Outdoor)1 18:41 3.91(12.6/h) 6.3(20.2/h) 147
  Wackelbrett1 6:00
  Total2 1:46:41 4.78 7.7 147

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Th

Thursday Dec 21, 2017 #

Wackelbrett 6:00 [1]

10 AM

Aquajogging 1:22:00 [2] 1.4 km (58:34 / km)

Mit Moritz in Bühlau.

Rad (Outdoor) 18:41 [2] 6.3 km (20.2 kph) +147m

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