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Training Log Archive: matti.

In the 1 days ending May 4, 2017:

activity # timemileskm+m
  Running1 26:34 3.67(7:15) 5.9(4:30) 3
  Total1 26:34 3.67(7:15) 5.9(4:30) 3

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Th

Thursday May 4, 2017 #

5 PM

Running 26:34 intensity: (12:00 @2) + (14:34 @3) 5.9 km (4:30 / km) +3m 4:29 / km
ahr:127 max:136 shoes: Asics Dynaflyte blue

Alleine im GG.

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