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Training Log Archive: matti.

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Aquajogging1 1:12:00 0.96(1:14:45) 1.55(46:27)
  Stabi1 27:00
  Total2 1:39:00 0.96 1.55

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1:39
0:00
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Tu

Tuesday Jan 17, 2017 #

6 PM

Aquajogging intervals 1:12:00 intensity: (4:00 @1) + (44:00 @2) + (24:00 @4) 1.55 km (46:27 / km)
(injured)

3x8' Intervalle alleine in Bühlau.
7 PM

Stabi 27:00 [2]
(injured)

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