Training Log Archive: matti.

In the 1 days ending Dec 23, 2014:

activity

time

miles

Running

46:01

6.23

(7:23)

10.02

(4:36)

201

Stabi

15:00

Total

1:01:01

6.23

10.02

201

1:01

0:00

Running 46:01 [2] 10.02 km (4:36 / km) +201m 4:10 / km
ahr:140 max:151 shoes: Mizuno Wave Rider 17 - white

Bahnwärterhäuschen, Ehringsdorf, Belvedere.

Stabi 15:00 [2]