Training Log Archive: matti.In the 1 days ending Nov 20, 2014:
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Thursday Nov 20, 2014 #
Running 29:14 [2] 6.46 km (4:32 / km) +20m 4:27 / km
ahr:132 max:142 shoes: Mizuno Wave Rider 17 - white
Mit Andrei durch den GG zur Halle ABS.
Kraft 25:00 [2]
Running 17:18 [2] 3.76 km (4:36 / km)
ahr:134 max:151 shoes: Mizuno Wave Rider 17 - white
Nach Hause.