Training Log Archive: matti.In the 1 days ending Jan 23, 2014:
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Thursday Jan 23, 2014 #
Running warm up/down 26:57 [1] 4.39 km (6:08 / km) +10m 6:04 / km
shoes: Asics Gel-DS Trainer 17
EL mit Rinni.
Stabi 30:00 [2]
Spielsport 11:57 [3] 1.5 km (7:58 / km)
shoes: Asics Gel-DS Trainer 17
Hippodrom.
Running warm up/down 29:36 [2] 6.18 km (4:47 / km) +7m 4:46 / km
shoes: Asics Gel-DS Trainer 17
AL alleine.