Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: matti.

In the 1 days ending Nov 11, 2012:

activity # timemileskm+m
  Running1 54:49 7.84(7:00) 12.61(4:21) 3
  Total1 54:49 7.84(7:00) 12.61(4:21) 3

«»
0:54
0:00
» now
Su

Sunday Nov 11, 2012 #

Running 54:49 [2] 12.61 km (4:21 / km) +3m 4:21 / km
ahr:135 max:144 shoes: Mizuno Wave Rider 15 - blue

Alleine 2 innere 5,3km Runden im GG. Insgesamt eine feuchte Angelegenheit.

« Earlier | Later »